I run small workshops for employees and employers on the benefit of good nutrition, stress, anxiety, gut health and increasing immunity. I also work in-house for either half a day or a full day taking individual 30 minute consultations with employees; providing personalised feedback.
A healthy team is a happy team. I understand how food affects mood and performance and aim to educate employees how to make healthier choices.
Contact me for how I can help you and your team.