I run small workshops for employees and employers on the benefit of good nutrition, stress, anxiety, gut health and increasing immunity. I also work in-house for either half a day or a full day taking individual 30 minute consultations with employees; providing personalised feedback.

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A healthy team is a happy team. I understand how food affects mood and performance and aim to educate employees how to make healthier choices. 

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Contact me for how I can help you and your team. 

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