ABOUT ME...

Laura McNair

I believe you must bring your whole self to the table if you want to thrive in today’s crazy world; your personality, your sense of humour, and most importantly, your health. All of these elements brought me to found Illuminate Nutrition. Since then, my practice has been thriving, and I have had the pleasure of helping people remember how it feels to feel great again.

I am a fully qualified nutritional therapist,  I studied at the College of Naturopathic Medicine in London (CNM), where I  trained in the principles of functional medicine, a science-based method that assesses the underlying causes of symptoms. I work with busy people who want personalised nutritional advice with regular support and a flexible approach  – some have chronic health conditions and others are keen to take a preventative approach to their health or simply improve their general well-being. My great passion is to make sure you retain the joy of eating delicious food at the same time as making smart choices for optimum health.

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My specialities lie with the liver, gut dsybiois, IBS, stress, anxiety, immunity, insomnia, hormonal imbalance and skin disorders. I also work in corporate nutrition.

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I am a member of The British Association for Applied Nutrition and Nutritional Therapy (BANT) , The Complementary and Natural Healthcare Council (CNHC).

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I invite you to browse my site, start your journey to optimal health.