Archive

Please reload

Tags

Please reload

Hulk Smoothie

October 6, 2017

 

This mornings smoothie labelled the HULK smoothie by my son... I always feel a little smug sending them off to school with this in their tummies. Packed full of spinach, cucumber, avocado, mint, apple and lemon (lemon makes pretty much any veg based smoothie taste amazing). They are too young for Popeye but those of us out there over 40 will get the reference! 

 

* One frozen banana

* Large handful of spinach

* One red apple

* 1/2 an avocado

* Big squeeze of lemon juice

* 1 cup of coconut water

* 2 cups of water

* 6 big mint leaves

Blend and serve....they also had a huge bowl of porridge made with coconut milk and served with frozen raspberries....

 

 

 

 

 

 

 

 

 

Please reload

Recent Posts

Please reload

Please reload

Follow

Contact

Address

07968864023

West End, Surrey and  SW18

But for now in the comfort of your own home

©2017 BY ILLUMINATE NUTRITION